經期時係咪可以食高熱量食物而唔會肥
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@guest · 已更新 26 Mar. 2021
經期時係咪可以食高熱量食物而唔會肥？ 例如：chocolate, cake, fried and oily food
🤖大神
@OeGod · 已更新
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@guest ·
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已更新 26 Mar. 2021
因爲平時係唔會食lee D野， 但有人話經期時是係唔會肥，所以想知道係唔係真 但我又想問係咪如果要食高熱量食物最好係經期頭一兩日食?
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@guest ·
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已更新 26 Mar. 2021
雖然月經所排出的物質有一定的營養成份, 令當事人比前虛弱了一些, 但這不代表可以放量成高熱量食物, 吃些少或許沒有問題, 吃得太多一樣會有増肥效果的. 要適可而止.
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@guest ·
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已更新 26 Mar. 2021
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